​​​May 12 - May 16, 2025

12:00pm ET

5-Day Online Mini-Masterclass: Thriving During Turbulent Times

Join me and fellow Holistic Healer Mary Madsen-Heskin of River's Journey Wellness for a 5-Day Course on learning to manage your stress and bring balance back to your life. Each day will begin with a brief overview on the topic of the day, followed by a Reiki Guided Meditation.

And best of all, it's FREE.

To register, click here: mailch.mp

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If you cannot attend live, you will receive the recording after the day's event.

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And, if you'd like to check out our conversation where we talk about why we wanted to launch this, go to YouTube.com

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May 21, 2025

7:00pm

Guided Meditation at Christa Healing & Wellness Center in Manassas.

Sign up on Meetup.com under Christa Healing and Wellness Center, OR contact me directly via the Contact Page or email: sacredsparrowwellness@gmail.com

$11.00

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8:00 - 9:00

Following the meditation, mini Reiki sessions are available (or longer as space allows). 

15 min/ $15

Reach out to me directly if interested.

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May 22, 2025

6:00pm

Peri/Post Menopause Management: You are not Alone

Join me and Kate Karamanis, FNP-C, MSN at Burlap and Daisies in Manassas for an informative evening about what is happening in your body during this time of life. You'll hear how to manage symptoms and have plenty of time to ask questions. We'll end the evening with self-care strategies and a stress-reducing guided meditation.

Tickets can be purchased at www.eventbrite.com

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Free Monthly Zoom Meditation

There will be no monthly online meditation for the month of May due to time constraints this month. 

For June's date and time, check back here.

If interested in attending and you're not yet on the email list, subscribe via the Contact Page.

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