Welcome to Sacred Sparrow Wellness
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Supporting whole health wellness through Intuitive Coaching, Reiki, Guided Meditation and Mindfulness Practices​
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Guided Meditation and Mindfulness
Receive a guided meditation tailored to your specific needs. Learn practical mindfulness techniques to reduce stress. Private or group sessions available.
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Reiki
One on one sessions to support healing and overall well-being. Can be combined with guided meditation.
3
Intuitive Coaching and Spiritual Wellness
Private sessions offering support on your path to wellness. May incorporate guided meditations and mindfulness practices.
Finding Support
Rates of diagnosed anxiety and depression have increased significantly in all age groups in the past 10 years. In addition to the impacts on our mental health, anxiety and depression can have considerable effects on our physical health, leading to chronic disease and other physical ailments.
One on one wellness sessions, Reiki, guided meditation, and mindfulness techniques offer a path to health and well-being.
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Anxiety
Stress and Overwhelm
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Emotional Reactivity
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Negative Self-Talk
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Intuitive Living
Reiki and Guided Meditation
"I have had wonderful Reiki and guided meditation sessions with Angelica. She has a soothing and genuine presence that instantly puts you at ease. I usually have a hard time quieting my mind, but her calming voice guided me to a place of peace and clarity. During my Reiki session, I could feel a warm energy, and at one point I even felt like I was floating. She is a breath of fresh air, and I would recommend her to anyone who needs a little more light in their life and a weight lifted off their shoulders."
~V.R.
Intuitive Coaching
"I found Angelica at a time when I needed her most. I was navigating major life changes and facing decisions I didn’t even know how to begin. Sometimes, all you need is to pause, slow down, and have a thoughtful coach to reflect with; and Angelica was that coach. We met regularly for about three months, and during that time her skills, calm presence, and remarkable intuition were precisely what I needed. Even though I already had some yoga experience, there was something powerful about being in her energy and having her guidance. Angelica is the best coach I could have asked for, and I’m deeply grateful for the clarity and balance she helped me find."
~C.S.
Distance Reiki
"I had a reiki session over zoom. I wasn't sure how it would work. But I was pleasantly surprised! Angelica's calming energy came through and i felt relaxed, at the same time re-energized. I can only imagine how much more her energy is felt in person! I would absolutely do it again! 5 Stars!"
~M.G.