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Find your inner peace. Learn to let go of the noise and tune into you. Discover the mind, body, soul connection. Release your stress, worry and anxiety.

Welcome to Sacred Sparrow Wellness

Services

1.

Guided Meditation and Mindfulness

Learn mindfulness techniques and participate in a guided meditation tailored to your specific needs. Private sessions and group Workshops available.

2

Reiki

In person or virtual sessions to support well-being.

3

Intuitive Coaching and Spiritual Wellness

Individual sessions to support whole health. Designed to enrich the mind, body, soul connection.

Welcome

Welcome to Sacred Sparrow Wellness! Working with others and supporting them in achieving a sense of whole wellbeing has always been an integral part of who I am. To learn more about me, head over to my About Me page. Reach out with any questions you may have. I look forward to connecting with you!

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Finding Support

Meditation, mindfulness techniques, and one on one wellness sessions can improve a number of areas. 

1.
2.

Anxiety

Stress and Overwhelm

3.

Emotional Reactivity

4.

Negative Self-Talk

5.

Intuitive Living

Sacred Sparrow Wellness

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    sacredsparrowwellness@gmail.com

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For free audio meditations, you can find me on the Insight Timer App. Link to my profile and sample can be found on the Guided Meditation Services Page.

Any information provided is not intended to replace professional medical advice

© Sacred Sparrow Wellness 2023 - 2025

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